Thursday, May 3, 2012

Baked Swai Fish, Taters, and Slaw

Slaw Ingredients: 

1 apple
1 pineapple wedge
1 ripe mango
1 tbsp miracle whip
1 tsp salt
1 tsp paprika
1 tsp turmeric
chopped cilantro

1. Julienne cut fruits, chop cilantro, and other ingredients in to a bowl.
2. Combine and mix well.
3. Dash of paprika on top and cilantro.
4. Keep in the fridge before serving.

3 Swai Fish
1 tbsp spices (paprika, pepper, turmeric, garlic powder, salt)
1 tbsp olive oil

1 small sweet potato
1 medium size yellow potato

5. Season swai fish and set aside.  Cut potatoes into strips and season with the same spices used in fish. Bake both fish and taters for 25 minutes in 350 degree oven.



  1. Wow! Awesome recipe! I'm sure my sons will love this! Have a nice weekend! :)

    1. thanks Jane! it will go perfectly with that slaw, it's light and easy to fix meal...season and straight to the oven.