Friday, May 25, 2012

Broiled Chicken Livers Asparagus and Tofu


1 lb chicken livers
1 extra firm tofu
1 bundle asparagus
2 tbsp soy
1 tbsp oyster sauce
ground black pepper
4 tbsp olive oil
fresh garlic

1. Wash and drain livers, season with olive 1 tbsp olive oil, pepper, oyster sauce, and  tbsp soy. Transfer to a baking pan and broil high in the oven for 15 minutes. Drain excess fluids from pan and return to the oven and continue broiling for another 5 minutes. Set aside.

2. Cut and use soft part of asparagus, season asparagus with olive oil and wrap with foil and in to the oven and broil for 5 minutes and set aside.Cubed and drained tofu, season with turmeric, pepper, and olive oil. Spread tofu in a foiled cookie sheet, broil separately for 10 minutes. Arrange livers, asparagus, and tofu in a platter.  In a bowl, combine  tbsp olive oil, 2 chopped fine garlic, and tbsp soy. Mix ingredients and pour over top and set aside. Serve with white rice. 


  1. you are brave taking on chicken livers and tofu all at once!!