Thursday, November 22, 2012

Chicken and Fruit Salad

1/4 c. cubed chicken
1 wedge sliced pineapple, cubed
1 small gala apple, cubed
6 pcs. big green/red grapes, halves
6 pcs. cherry tomato
1/4 of red/orange bell peppers, cubed
1/4 c. dried cranberries

Dressing Ingredients: 

1 tsp. mustard
1 tbsp. olive oil
1 tsp. seasoned vinegar
pinch of salt
pinch of ground pepper
1/2 tsp. lemon juice
garnish with chopped cilantro 

Wash and cut all veggies including fruits. Put them in a big salad bowl. In a separate bowl, combine all dressing ingredients and mix well until all ingredients are incorporated. Assemble salad on a plate and pour at least 1 tbsp of dressing. Ingredients makes two servings.

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