Thursday, February 23, 2012

Healthy Salad.


1/4 c. fresh frozen lima beans
1/4 c.garbanzo beans
1/4 c. dark kidney beans
1 sm apple
1/4 red pepper (color optional)
1/4 c. corn kernel


olive oil
lemon juice
pinch of salt
pinch of pepper

Cut up apple and pepper into cubes. Drain and rinse beans and boil lima beans until tender. In a big bowl goes all ingredients. 2.In a separate bowl, prepare dressing and pour over ingredients. Mix it up lightly and enjoy.

Recipe is one serving.