Monday, October 8, 2012

Fiber Filled Salad


10 cherry tomato
1/4 c. black beans
1 gala/jona gold apple
1/2 cup grapes
1/4 c. sweet pea


chopped cilantro
1/4 of fresh lemon juice
1 tbspseason vinegar
1 tbsp olive oil
 pinch of ground pepper

1. Cut all apple into bite pieces, half tomato, and grapes. Combine veggies and fruits in a salad bowl.
2. Squeezed 1/4 of whole lemon and combine the rest of the vinaigrette ingredients. 
3. Pour over to the salad and top with chopped cilantro. 
4. Slightly mix all ingredients.